Eight cozy Monday mornings, in person, this winter
1/6, 1/13, 1/27, 2/3, 2/10, 2/24, 3/3 & 3/10
From 10 - 11:15
Join a community of parents who get it. Parenting a neurodivergent child can feel overwhelming and isolating, and we often criticize and shame ourselves instead of reaching out for help. Seeing yourself and your struggles reflected in those around you can be a big part of healing and living with more ease.
Help! is a safe space for parents to come together, express challenges, and support one another as they navigate similar issues. I’ll facilitate each group, offering relevant resources and Mindfulness tools.
At A Mindful Life Studio
697 Valley Street, Suite B4
Maplewood, NJ